Date(s) - Sat 14 May
10:00 am - 5:00 pm
The Alma Vale Centre
Deep Awake Dialogue – Experiencing the Potential of Presence
In this workshop we’ll be exploring the potential that sinking into a deeper state in consciousness holds for enhancing our dialogue both with ourselves and others. Perhaps the hardest thing to appreciate about ourselves is the value that our presence alone can bring to an interaction, absent the need to say or do anything to change the situation. The day will be an opportunity to explore and experience that.
This event is intended for anyone looking to improve their ability to communicate, whether in a therapeutic setting or in everyday life. We will also look at how becoming more conscious allows for a more productive inner dialogue, where stuck patterns of thought and limiting beliefs can shift.
The workshop will be facilitated by Richard Cox. Richard is a qualified facilitator of Deep Awake Meditation and has a strong interest in how this experience of Consciousness can liberate us from confining patterns of thought within ourselves and assist us in communicating more clearly with others.
Saturday 14th May, Alma Vale Centre, Bristol. 10am till 5pm. Cost £40. For more information please email Richard.